Category Archives: Sauces

Macaroni with Meat Ragu (14 WW points)

                I made this as a large pot of Ragu and measured out my pasta before combining it with the remainder of the…

Turkey Chili (Weight Watchers Inspired) 10 Points

          Well let me first say I do not work for or endorse Weight Watchers.  I am just changing my eating habits following their point system…

Stay Tuned for All New Recipes Tonight. 1/6/15

Tonight I will be creating new recipes that are healthier choices.  I am starting the Weight Watchers Diet that uses a point system so I have to take a new…

Chinese Chicken and Broccoli

                Ingredients: 3 boneless chicken breasts 2 heads of broccoli crowns 1 carrot sliced (I use a peeler to slice of pieces) 2…

Skewerless Kabobs with a Chili Sauce and Old Bay Salt Potatoes

                    Ingredients: 2 large boneless chicken breasts 3 – 4 ounce pieces of sirloin 1 yellow pepper 1 green pepper 1…

Shrimp Tacos with a Mango Pineapple Black Bean Salsa

:                 Ingredients: 1 lb of peeled and deveined shrimp 1 Package of jalapeno cheddar tortilla shells 1/2 of a bottle of beer,…

Hot Mess Wing Sauce

                Ingredients: 1 cup ketchup 1 cup Franks Red Hot 3 tablespoons of chili powder 1 teaspoon cayenne pepper 1/2 stick of butter (if…

Curry Barbq Sauce

              Ingredients: 2 1/2 cups of ketchup 1/4 cup molasses 2 teaspoons Franks Red Hot 1/4 cup of brown sugar 4 teaspoons of curry…

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