Category Archives: Dinners

Macaroni with Meat Ragu (14 WW points)

                I made this as a large pot of Ragu and measured out my pasta before combining it with the remainder of the…

Turkey Chili (Weight Watchers Inspired) 10 Points

          Well let me first say I do not work for or endorse Weight Watchers.  I am just changing my eating habits following their point system…

Stay Tuned for All New Recipes Tonight. 1/6/15

Tonight I will be creating new recipes that are healthier choices.  I am starting the Weight Watchers Diet that uses a point system so I have to take a new…

Buckwheat Crepe

              Buckwheat Crepes Traditional: 1 and 1/4 cups of Buckwheat Flour 3 Large Eggs 1/4 cup of vegetable oil 3/4cups of milk 1and 1/4…

Chinese Chicken and Broccoli

                Ingredients: 3 boneless chicken breasts 2 heads of broccoli crowns 1 carrot sliced (I use a peeler to slice of pieces) 2…

Skewerless Kabobs with a Chili Sauce and Old Bay Salt Potatoes

                    Ingredients: 2 large boneless chicken breasts 3 – 4 ounce pieces of sirloin 1 yellow pepper 1 green pepper 1…

Cajun Brown Sugar Salmon with Bacon Wrapped Parmesan Asparagus

                Ingredients: 1 Large Piece of Salmon 1/2 Cup of Brown Sugar 3 Teaspoons of Cajun Seasoning 2 Teaspoons of Ground Black Pepper…

Maple Glazed Petite Filet with Caramelized Peppers and Onions atop Baguette

                      Ingredients: 1 Large Sweet Yellow Onion 1 Large Green Pepper 2 Petite Filets cut into small pieces 1 Loaf…

Chicken Riggies – Kathy Rowe- Utica NY

                    Ingredients: 1/2 Stick Butter 4 Chicken Breast 1 Sweet Onion 1 Green Pepper 1 teaspoon of Garlic Paste Salt and…

Stuffed Pepper Soup

              Ingredients:  3 pounds of ground beef 2 tablespoons of olive oil 1 sweet onion chopped 4 peppers, I use 1 of each color…

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